Menu

Featured Items

Improvement's Torturous Path

Are your times not improving quickly enough? Don't worry or beat yourself up. Instead, take a deep breath and read this.

Train Faster, Not Longer; Swim Faster

The volume of training has no influence on swim performance. Faster, not longer training is the key to swimming success.

Join Our Team

What To Do

Come to one of our regular practice sessions for an evaluation and tryout. EQUIPMENT: make sure you bring your swimsuit, goggles and a towel.

  • Our practice schedule is HERE
  • Directions to the pool are HERE
  • Note that we hold practices at the Helix High School pool from mid-May to mid-August, and at the Mt. Miguel High School pool from mid-August to mid-May

Before you come to practice, print the consent form and fill it out. CLICK HERE to get it. We need it for two reasons.

  • We need your permission to post pictures on our web site of your child at swim meets, and
  • We need your e-mail address so that you can recieve important e-mail notices.