Improvement's Torturous Path

Are your times not improving quickly enough? Don't worry or beat yourself up. Instead, take a deep breath and read this.

Train Faster, Not Longer; Swim Faster

The volume of training has no influence on swim performance. Faster, not longer training is the key to swimming success.

San Diego-Imperial Swimming - Our parent Local Swimming Committee (LSC).

San Diego-Imperial Swimming Meet Schedule - List of all events sanctioned by the San Diego-Imperial Swimming LSC.

Western Zone Swimming - San Diego-Imperial Swimming is part of the Western Zone of the United States, which includes a total of 17 LSCs.

USA Swimming - The governing body for all USA Swimming.

Swim Network - A good source for swim news, olympic news, swimming videos, swimming blogs, swimming events, and more.

College Swimming - Information on Collegiate Swimming.

Swimming World Magazine - An Independent Resource for Swimming Information.

Ask Natalie: Swim tips From the Expert - Excellent video clips showing proper technique.

Flo Swimming - Articles, Videos, Blogs, and more resources on swimming.

Swimming World Magazine Time Conversion Utility - Convert metric times achieved in a 25 meter or 50 meter pool to an equivalent time for a 25-yard pool, or vice-versa.